O Uchi Gari Judo

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Reap uke s leg towards you. ōuchi gari 大内刈 is one of the original 40 throws of judo as developed by kanō jigorō.

O Uchi Gari Judo Martial Arts Jiu Jitsu

Place your leg in between uke s legs and hook uke s calf.

O uchi gari judo. 大内刈 o uchi gari large inner reap oug. It was introduced into the olympic games in 1964 and is practiced by millions of people throughout the world today. A foot technique throw.

It is best known for it s spectacular throwing techniques but also involves considerable grappling on the ground utilizing specialized pins control holds arm locks and judo choking techniques. Break your opponent s balance to his left back corner causing his stance to open wide and his weight to shift mostly onto his left heel then step in deeply with your right leg and use it to reap his left leg from the inside with a large motion to your right to throw him backwards. See more judo throws.

Drive backwards using power from your support leg. Judo ouchi gari 大内刈. It is also included in the current 67 throws of kodokan judo it is classified as a foot technique ashi waza.

Please only attempt these techniques under the supervision of a qualified judo instructor. O uchi gari major inner reaping while your opponent is moving sweeping the back of your opponents ankle with the back of your ankle on the side where you have their collar and breaking their balance to the back corner. O uchi gari is a technique that throws backwards and is often used on its own or as a part of a judo combination.

How to throw with o uchi gari. It belongs to the first group dai ikkyo of the traditional throwing list gokyo no waza of kodokan judo.

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