Gari foto or gari jollof is one of the quickest ghanaian meals. This is the kind dish you serve to special people.
20g green pepper.
Gari jollof. Mixing gari with tomato sauce and veggies is a quick way ghanaians love to enjoy gari. Any stew leftovers will do but for this recipe. Similar to couscous gari foto is a ghanaian delicacy which can be served as a main dish mixed with vegetables or an accompaniment for rice beans or jollof.
For this recipe i used corned beef carrots and green beans. It has a low shelf life thanks to the possibility of the gari losing its freshness. 100g fresh tomatoes.
You can google for the recipe. This jollof can be eaten as a main dish or an accompaniment for rice or beans try recipe here photo credit. You can choose to add vegetables or any sort of protein if you want to.
2 cups of gari serves 3 to 4 people 1 sliced onion vegetable oil 2 tablespoon tomato puree thyme curry powder 1 red pointed chilli. Here s a step by step procedure on how to prepare jollof rice the ghanaian way. Garri cake recipe a delicious boarding school cooking memory you can bring out in your kitchen.
25g tomato paste. A classic boarding school cooking memory you can revive in your kitchen. Gari is made from fermented grated cassava.
Ingredients served as a main dish 125ml vegetable oil. Gari is widely eaten in west africa. This isn t any regular gari fortor oo.
5 gari cake recipe. Real party dish that is going to steal the show. It is basically gari mixed with a tomato based stew.
Its not like jollof which we can prepare at least once a week four times a month. This jollof can be consumed as a main dish or a side dish for rice or beans. But i had stated my intention on instagram so here i was standing in my dumsor free kitchen preparing the dish which can look deceptively like jollof from a distance.
Despite the fact that jollof rice is a common dish in west africa the ghana jollof recipe possesses ingredients and procedures that make the dish peculiar. It only takes about 1hr 30 minutes to make this absolutely delicious yum.