Step by step guide breaking balance for ouchi gari. This combination can be deadly to your opponent but you have to set it up right.
Now take a step with your left foot to join your right foot.
Ouchi gari combinations. Your toes must be facing forward. Let s assume you want to sweep the right leg of your opponent using your right foot. Your twist must be combined with a push always to the same angle.
Keep your centre of gravity low and your body square on. Your left foot must be behind your right foot. First take a step with your right foot to the center of your opponent s stance.
Without you selling the koshi garuma the ouchi gari doesn t happen. Step 2 koshi garuma to ouchi gari. An effective ouchi gari can be a devastating weapon and also works well in tandem with the forward throwing uchi mata.
When executing the leg reap twist your opponent s upper body toward the 45 degree angle of the reaped leg. For this combination you want to be in a strong position against your opponent. Feb 16 2020 explore maiken s board o uchi gari on pinterest.
You can then control his position by pushing back on his shoulder and stepping back. Ouchi gari to tai otoshi for right vs left. It is one of the four.
See more ideas about judo jiu jitsu bjj. Reaping the leg is generally enough but a good ouchi gari must be tight and perfect and must leave no chance for the opponent to recover balance. Next begin the attack by moving your attacking leg through the centre of uke s legs.
Holding the collar and sleeve step forward with your support leg and pull upwards with your arms to break use s balance. Raul tamayo who is also the head coach at stanford university judo shows this great combination. Your right hand will have a good grip on his left shoulder and your left hand on his right.
Ouchi is an extremely important throw. Once you ve sold the koshi garuma and your opponent takes the bait take a step and pivot back into them and get your head close to theirs. Don t miss olympic champions harrison decosse and bischof who made ouchi gari a core technique in their judo repertoires.