Uses Of Sweet Basil Leaves

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There s much more to basil than tasting great with tomatoes or being turned into a pesto and here s 20 ways you can use up your extra basil leaves. Basil has been used for centuries for its medicinal attributes.

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However clinical studies are lacking to support use in any condition.

Uses of sweet basil leaves. Try making a thirst quenching non alcoholic sweet basil lemonade or a cucumber mint and basil soda. One of the health benefits of basil is that it can act as an antioxidant and help the body get rid of free radicals. The results also suggested that basil leaves may help treat long term effects of high blood.

Smoothie devotees will thrill to a banana and basil shake. Sweet basil is an excellent source of antioxidants such as phenolic compounds and polyphenols. Pesto has to be one of the best known basil based recipes and is great on pasta pizza and salads or with meat and fish.

Basil plant uses don t have to just be alcoholic. Basil is commonly used for stomach problems such as spasms loss of appetite intestinal gas diarrhea constipation and many other conditions but there is no good scientific evidence to support. A 2019 study in rats found that an extract of sweet basil leaves helped reduce high blood sugar levels.

Research published in 2012 showed that these antioxidants make basil a great choice for helping with inflammatory diseases. Medicinal basil plant uses. Animal studies of sweet basil suggest use as an antimicrobial agent insect repellant and anti inflammatory agent as well as in cardiovascular and cns diseases and diabetes.

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