Thai Basil Chicken Fried Rice Calories

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Kaow neaw dum peak peuk black sticky rice pudding with taro. Then add chilies and chicken and stir fry until chicken is cooked.

Thai Chicken Fried Rice With Basil Kao Pad Krapao Recipe Details Calories Nutrition Information Recipeofhealth Com Recipe Thai Chicken Fried Rice Chicken Fried Rice Recipe Chicken Fried Rice

Calories per serving of traditional thai basil fried rice 205 calories of white rice long grain cooked 1 cup 77 calories of sesame oil 0 04 cup 28 calories of chicken breast cooked no skin roasted 0 33 unit yield from 1 lb ready to cook chicken 7 calories of garlic 1 67 cloves 7 calories of kikkoman lite soy sauce 0 67 tbsp.

Thai basil chicken fried rice calories. For the spicy thai basil chicken fried rice. Cook another minute or so and serve. 150g cooked jasmice rice 150 100g chicken thigh 177 1 egg 78.

Add the onion and cook for 30 seconds. Calories in thai fried rice with chicken and pork and egg calories. 2g calories in alford and duguid thai fried rice.

Calories per serving of thai spicy basil chicken fried rice 288 calories of brown rice long grain 1 33 cup 286 calories of chicken breast cooked no skin roasted 1 breast bone and skin removed 39 calories of olive oil 0 33 tbsp 14 calories of onions raw 0 33 medium 2 1 2 dia 9 calories of garlic 2 cloves. In a wok or large skillet stir fry garlic in oil until golden. 25 fat 50 carbs 25 protein.

Cook onion garlic chili paste and large red chili. Once hot add the chicken and cook for 1 2 minutes until no longer pink and the pieces start to brown. Add the garlic and serrano peppers stirring quickly.

Heat the oil in a wok over medium high heat until the oil begins to smoke. Calorie goal 1 222 cal. 778 2 000 cal left.

Phad ka prao stir fried basil 100 gm. There are 261 calories in 1 serving of thai basil chicken fried rice. Stir in the chicken bell pepper onion and oyster sauce mixture.

Add rice sugar fish sauce and soy sauce and stir fry mixing gently. Heat the canola oil in a large wok over high heat. I eat 200g meat and 200g cooked rice per meal so the guesstimated quantities for chicken and rice would be about right and definitely no more.

The oil is the biggest unknown variable. A google of calorie values gives below to a total of 685 cals. When well mixed add shallots basil leaves and cilantro.

Cook until the chicken is no longer pink.

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