Chia seeds a complete and detailed comparison. Seeds of basil and chia plants exhibit exceptional medicinal properties and have been in use since thousands of years.
Basil seeds are black round and tiny.
Chia seed basil seeds in urdu. It has the unique ability to gel by absorbing over 10 times their weight. However chia seeds contain twice as much omega 3 fat but a little less fiber than basil seeds. The easiest way to increase fiber intake is to eat more plant based foods like fruits vegetables nuts seeds and unprocessed grains.
Chia seeds meaning in urdu utilize the online english to urdu dictionary to check the urdu meaning of english word. Just one ounce of chia seeds provides 10 grams of fiber almost half the daily recommendation for a woman over 50 years. Salvia hispanica commonly known as chia is a species of flowering plant in the mint family lamiaceae native to central and southern mexico and guatemala the 16th century the codex mendoza showing that it was cultivated by the aztecs in pre columbian times it was said it was an important crop it is still used in mexico and guatemala with the seeds sometimes.
However tukhme malanga is basil seed. Taste of soaked seeds. Basil seeds and chia seeds both form a gel when soaked and are nutritionally similar.
Including grey brown white and black. People often want to translate english words or phrases into urdu. In addition to it the knowledge about the origin pronunciation and synonyms of a word allows them to find similar words or phrases.
Reactions can range from skin rashes and hives to watery eyes vomiting and diarrhea. While providing information on the health benefits of these edible seeds this nutrineat article explains the difference between these tiny seeds. However chia seeds can be eaten both raw and soaked.
Chia seeds meaning in urdu. Chia seeds are a little bit larger more oval in shape and come in a variety of colors. Let s jump onto next point to discuss basil seeds vs chia seeds.
A translucent coat forms around the seed and it appears much larger in size when compared to a soaked chia seed. Chia seeds have a lot of protein in them and that s bad news if you are allergic to the protein in chia. Depending on your taste and requirement.
Chia seeds health benefits. Chia seed in urdu is not known yet. 9 for those with a nut or seed allergy chia seeds may be off the table.
Chia takes time to absorb water. A 100 gm serving has about 16 54 gm of protein. Basil swell up within seconds of being mixed with water.