My mistake i was looking at the clip just before the one you mentioned. Uchi mata press here.
Uchi mata t shirt press here men s short sleeve uchi mata t shirt.
Ouchi gari to uchi mata. Setups for uchi mata now you know the correct way to do an uchi mata but you are not fighting a statue your opponent is there watching you and analyzing every step you are making. Uchi mata set ups. Te waza kata guruma seoi nage tai otoshi koshi.
Uchi mata competitive variations. Israel hernandez uchi mata basic to advanced with olympic level instruction and the highest level of detail hernandez will guide you from the set up. Avoid common mistakes to keep your uchi mata sharp and technical.
Osoto gari follow up combinations. Introduction to uchi mata. If you are stuck in a ken ken uchi mata you can always switch to an uchu gari this is a high rate success combination.
Harai goshi basic principles. Unlike regular uchi mata which starts from a t stance ken ken uchi mata means backstepping and circling towards the outside by bouncing during the throw. Uchi mata in 3 steps.
That s when another great opportunity presents itself switch from ouchi gari to uchi mata. O goshi basic principles. Ouchi gari to uchi mata one of the greatest combinations is when your ouchi gari gets complicated and your opponent resists it and shifts their weight to the opposite angle.
Harai goshi set ups. O goshi competitive variations. In right ouchi gari tori uses his right leg to reap uke s left leg from the inside while pulling uke down.
Harai goshi competitive variations. 3 step uchi mata basic 2 step uchi mata prefered posture 1 step uchi mata advance step grip types for uchi mata. Ouchi gari o soto gari uchi mata te waza expand.
O goshi set ups. This is the version of uchi mata most commonly seen in nogi wrestling mma. In competition the reaping action of the classical variation is sometimes replaced with a hooking or lifting motion and the left hand can be used to lift or block uke s other leg while reaping the other.
Efficientjudo judo judothrowsefficient judo instructional covering the basic principles of uchi mata. Uchi mata basic principles. That was called kenken uchi mata.