Disrupts biofilms and works as a quorum sensing inhibitor. In the hindu religious tradition the tulsi or holy basil plant serves both as an important symbol and also as a popular medicinal remedy as a symbol the plant is worshiped in the morning and evening by hindus everywhere.
The holy basil leaves are versatile and are used for a variety of.
Benefits holy basil plant. In cooking holy basil is used for. What is holy basil. It can help protect against infection lower your blood sugar lower your cholesterol ease joint pain and protect.
Helps those with histamine intolerance. Here are more holy basil uses in body indeed here are more health benefits of holy basil leaf for human health. Not only this but holy basil also contains cineole which can also be beneficial for relieving joint pain because it eases inflammation when it s applied topically to an affected area.
Protects against graying hair. According to fooddata central a 100 gram serving of holy basil is highly nutritious it fetches you a good amount of potassium calcium magnesium phosphorus and vitamin c it also contains iron sodium zinc thiamin riboflavin niacin folate and vitamin b6 a and k. Holy basil ocimum tenuiflorum or ocimum sanctum is.
Holy basil is used for anxiety stress diabetes high cholesterol and many other conditions but there is no good scientific evidence to support these uses. Holy basil has the ability to relieve joint pain and inflammation because the plant contains a compound known as eugenol which is responsible for reducing pain and inflammation in the joints. Holy basil is used to treat many conditions including h1n1 swine flu diabetes the common cold headache fever stress upset stomach earache and more.
Holy basil has been shown to boost your body s health in a variety of ways. The amazing health benefits of holy basil also known as tulsi include dental care relief from respiratory diseases high fever asthma heart diseases and stress. Holy basil health benefits.
The authors concluded that the phytochemicals in holy basil may help prevent certain types of skin liver oral and lung cancers. What is holy basil. Holy basil ocimum sanctum or other name tulsi is a wonderful plant that has been used in ayurveda and other traditional medical treatments in india for hundreds of years.
It has also been used as a mosquito repellant and topically on the skin to treat ringworm. Research tells us that holy basil benefits include naturally decreasing anxiety helping to manage adrenal fatigue dysfunction and decreasing symptoms caused by hypothyroidism unbalanced blood sugar acne and more. And the plant itself serves as an herbal remedy for a lot of common ailments in the ancient indian ayurvedic system of healthcare.