Uchi Gari

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It is also included in the current 67 throws of kodokan judo it is classified as a foot technique ashi waza. Swain mike 1994 ashiwaza ii judo masterclass techniques.

Ko Uchi Gari 小内刈 Judo Martial Arts Sparring Judo Martial Arts Techniques

Place your leg in between uke s legs and hook uke s calf.

Uchi gari. How to throw with o uchi gari. Don t miss olympic champions harrison decosse and bischof who made ouchi gari a core technique in their judo repertoires. In right side kouchi gari you use your right foot against their right heel from the inside.

Kouchi gari 小内刈 is one of the original 40 throws of judo as developed by jigoro kano it belongs to the second group dai nikyo of the traditional throwing list gokyo no waza of kodokan judo it is also part of the current 67 throws of kodokan judo. Ouchigari judothrow ouchi o uchi gari major inner sweep is a popular throw in judo very effective and should be in everyone s repertoire. This technique involves throwing your opponent by clipping the back of their heel.

In competition the reaping action of the classical variation is sometimes replaced with a hooking or lifting motion and the left hand can be used to lift or block uke s other leg while reaping the other. Efficientjudo judo judothrowsefficient judo instructional covering the basic principles of ouchi gariouchi gari seriesset ups. Here are 5 di.

It starts off as ko soto gake not o uchi gari. In right ouchi gari tori reaps uke s left leg with his right leg from the inside while pulling uke down. Welcomematstevescott on youtube does an excellent job of teaching this.

Reap uke s leg towards you. He then switched to okuri momo ashi barai outer thigh sweep. O uchi gari is a technique that throws backwards and is often used on its own or as a part of a judo combination.

An effective ouchi gari can be a devastating weapon and also works well in tandem with the forward throwing uchi mata. Break your opponent s balance to his left back corner causing his stance to open wide and his weight to shift mostly onto his left heel then step in deeply with your right leg and use it to reap his left leg from the inside with a large motion to your right to throw him backwards. This is not a throw officially recognized by kodokan judo but is common in sambo.

See more judo throws. You should also see the khabarelli throw inner thigh sweep it s sister throw. It is classified as a foot technique ashi waza.

Drive backwards using power from your support leg. ōuchi gari 大内刈 is one of the original 40 throws of judo as developed by kanō jigorō it belongs to the first group dai ikkyo of the traditional throwing list gokyo no waza of kodokan judo. 大内刈 o uchi gari large inner reap oug a foot technique throw.

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